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  • Put Down Your Phone

Put Down Your Phone

  • Jan Bouch
  • April 30, 2019

From The New York Times:

Putting Down Your Phone May Help You Live Longer

By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health.

https://www.nytimes.com/2019/04/24/well/mind/putting-down-your-phone-may-help-you-live-longer.html

 

Accountability Coaching People: Leadership Coaching People: Team Coaching People: Individual Capacity Decision-Making Goal Achievement Development
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