I am so pleased to announce that the Justice Coaching Center has been granted 60 hours of accreditation for our Resiliency Coach Training.

I admit it has been hard to write during, and about the COVID 19 virus. My primary thoughts have centered around our interpretations of what it means to live in a democracy. Democracy as a concept is about governance by the whole. I’m struck at the persistent cries of those who assert their individual rights – “you can’t tell me to wear a mask.” True, being forced to wear a mask is called an autocracy, not a democracy. In an autocracy, if you are told to wear a mask, you do it or risk the consequences for non-compliance. It’s in a democracy where we have the luxury of acting for the good of the whole. I’m sad that many elected officials have veered away from the notion of acting for the good of the whole. OK, enough said.

On another subject, how has this pandemic tapped your resiliency? I’ve reintroduced myself to cross-stitching (it really can pass the time), zoom calls with friends, actually reading most of The New Yorkers I am accumulating, and taking long walks listening to audible. I’ve spent time doing absolutely nothing; binge watched Homeland – working on Ozark. I’ve made some complicated recipes with success. I’ve sat with my emotions and let them wash over me. I’ve missed hanging with my friends. I’ve enjoyed my time with Steve – a surprise. I love just sitting in the morning with a good cup of coffee and watching Morning Joe. And yes, I’m dealing with my restless soul that wants to see Baby Bailey, drive the Alcan with Wendy, and visit our VT. home and friends.

As we all continue to navigate this ongoing challenge, let us be mindful of the gifts we have, the challenges we face, and the choices we can make to care for our communities. In our most stressful time, pause and remember that kindness is contagious; kindness helps soothe a fearful heart; kindness is about all of us, not me and them. By caring for ourselves and others, we can be the leaders who guide us through this time of uncertainty.